Pole Vault

The pole vault is an amazing sport to watch and admirable lovers physical sport. The technique can be so fluid and elegant that it results in a highly studied technique designed to optimize energy conversion during the jump. Pole Vault The pole vault is a fluid and elegant involving sport run by a track at a distance up to the point at which a standing post or pole in case the … Read more

Rhythmic Gymnastics

The rhythmic gymnastics is an exclusive sport women in which the gymnasts make your performance in a cement floor using different objects like ropes, hoops, balls and ribbons, accompanied by music, either in groups or form individually . This activity is the perfect combination of sport and art , connecting expressive dance steps with different skills and movements . Rhythmic gymnastics is suitable for women and girls of all ages. It is a great way to increase your … Read more

Obstacle course

Over the past half decade, obstacle racing has taken over the extreme sport world by adding a host of different physical challenges to a normal race circuit to create intense endurance racing. Steeplechase races are generally known as Sparta, Gladiator, “Death Racers” and “Mudrunners” races. People who love to participate in an obstacle course are extreme athletes with excellent physical condition, who like adventure and adrenaline. Obstacle course The obstacle … Read more

Artistic gymnastics

Balance, speed, flexibility, strength, control and finesse are just some of the attributes and characteristics of elite gymnasts who strive every day for perfection. With every routine and attempt they make within this tense yet graceful competition, artistic gymnasts have the ability to cast a spell on spectators. It is an Olympic category sport that can be performed by both men and women and is performed … Read more

Trampoline Gymnastics

The trampolining is a sport within the branch of the gym it is one performing different exercises on devices made of elastic , where the stunts that can be performed are the main guidelines are taken into account when qualify. It is a sport that is practiced within the Olympics , highly competitive in which gymnasts must perform acrobatics in the air when they are propelled with their … Read more

Aerobic Gymnastics

The aerobics is the perfect sport for all those who are very active and have lots of energy. This discipline involves making patterns of movement of high intensity that go with the rhythm of the music ; It can be done by a single person or joined in pairs and groups. Aerobic gymnastics is an extremely dynamic sport , full of movement and full of action that develops in a rhythmic and fast way and is … Read more

Karate

The karate technique , which in Japanese means ” empty hand “, is an unarmed discipline of martial arts which is practiced using different kicks, blows and a series of defensive blocks by means of arms and legs. It is important to emphasize that the greatest possible amount of body energy should be concentrated at the moment and at the precise moment of … Read more

Table Tennis

Despite not having a very clear origin, although it does have its history, table tennis is a sport that emerged in the United Kingdom , around the year 1870. Not being able to go outside to play because the rains were intense, they devised how to play with racquets thumbnails above a table of pool , which later would be changed by a … Read more

Canoeing

The canoeing or boating , involves the use of a canoe , kayak or collapsible boat that is small, narrow and lightweight for recreation or competition and are propelled by oars . There are many canoe clubs around the world, and most canoes are used on tours or cruises , in wilderness areas, or in water sports . The sport of canoeing is exciting and has its risks when it is practiced in the rapids of the rivers. It is noteworthy that … Read more

Sport climbing

The climbing rock is a sport exciting and challenging way that it generated an explosion of adrenaline in athletes who practice it . Combining physical strength with mental focus , climbers study routes, decipher movements as they go, and then use the power , flexibility and agility of their bodies to conquer the heights. This type of sport is also being widely exploited internationally as countries around the world are drawn to climb mountains and rock faces. Sport … Read more